Try us for FREE!*


Colleyville

4709 Colleyville Blvd., Suite 500
Colleyville, TX, 76034

  

Colleyville, TX

  

  

For an energetic workout like nothing you have ever experienced, come into Orangetheory Fitness in Colleyville, Texas. Every 60-minute high-intensity interval training session is meant to challenge you, and the results speak for themselves.

No two Orangetheory group sessions are exactly alike, but we always deliver a challenging full body workout. Led by one of our experienced trainers you will perform multiple intervals of treadmill training, indoor rowing, and weight room or resistance training blocks in a workout that will energize you, body and mind.

During your Orange 60 session, you will wear a heart rate monitor to ensure that you are getting the most efficient calorie burn possible. Our gym sessions have been designed to keep your heart rate within a targeted zone in which to stimulate your metabolism while increasing your energy. This results in the Orange Effect: More energy and extra calories burned for 24-36 hours after your workout is finished!

Whether you have just had a baby, or you’re a college athlete, or you’re a retiree, Orangetheory Fitness is perfect for you. Workout intensity of our sessions is based upon your own individual heart rate. Whether your focus is to stay in shape, to lose weight, or to improve your fitness performance, our exceptional personal trainers can help because they are dedicated to your personal success. If you have any physical limitations, please notify your trainer before the beginning of your session so they can make any adjustments as needed to your session.

With no gym contracts required, Orangetheory offers a great variety of prepaid packages and monthly memberships for you to choose from. Just give us a call at (817) 840-3400 or visit us online to book your session with our Colleyville, TX studio located at The Village Park at Colleyville. With your first session on us, you have nothing to lose but calories!

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MEET OUR COACHES

 

 

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WHAT DO YOU BURN FOR?
I burn for the opportunity to push my body to its limits and grow stronger each day. I burn for the people I have the ability to affect and hopefully make a difference in their day. I live to inspire and better the lives of others and I love doing that through OTF!
 
WHAT’S YOUR GUILTY PLEASURE?
Sugar Cookies
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
The pike using the ab dolly.
Dual Certified Personal Trainer with a Fitness Nutrition Specialist certification. Father to two boys, started with OTF in October of 2014, became a coach in January 2016. Has a passion for fitness and enjoys sharing the positive changes fitness bring to the lives of others.

WHAT DO YOU BURN FOR?

Muscle definition. Staying lean and toned.

WHAT’S YOUR GUILTY PLEASURE?

Ice cream

WHAT’S YOUR FAVORITE OTF EXERCISE?

Single-Arm Snatch

 

WHAT DO YOU BURN FOR? I burn for health! A lot of people in my family have high blood pressure, diabetes, etc. so it is important to me to maintain my health. I burn to be a better and healthier version of myself each day. I burn because I LOVE food! I also burn for tacos…..because tacos!

WHAT’S YOUR GUILTY PLEASURE? I love cookies. It’s just about the only sweet I can’t say no to. Oh and bread pudding! All the food in New Orleans. I take a trip there every few years just to eat….no lie!

WHAT’S YOUR FAVORITE OTF EXERCISE? Goblet squats! I love squats as it is and goblets squats give me the chance to work my assets!

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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